Monthly Archives: July 2019
Groce Greenhouse and Produce is locally owned in Barren County by Bobby and Thelma Groce. Bobby’s daughter Samantha Geralds was highlighted during this season’s KYF2 spot. For July, they have a variety of different melons: watermelons, cantaloupes, honeydew, and specialty melons such as sensations, canary melons, and sprite melons.
Cantaloupe is a great source of vitamins A and C. A half cup serving provides 50 calories, 120 percent of vitamin 1 and 80 percent of vitamin c needed per day. They also contain phytochemicals that foster heart health and good vision, boost the immune system and reduce the risk of some cancers. You will also find many varieties of homegrown tomatoes, squash, zucchini, cucumbers, eggplants, sweet candy onions, sweet and hot banana peppers, bell peppers and much more. Groce Greenhouse and Produce can be found on Saturday’s from 8:00 Am until 1:00 PM at the SoKY Marketplace in downtown Bowling Green, as well as, on the Glasgow Square for the Bounty of the Barren’s Farmers Market on Saturday’s from 8:00 AM until Noon.
Glazed Cantaloupe Bread Recipe:
When selecting melons, choose melons heavy for their size with no visible bruises or yellow or cream undertone. Ripe melons will yield to slight pressure at the blossom end and have a fruity fragrance. Wash melons in warm water before cutting to rid the rind of any impurities that might be carried from the knife blade to the flesh. Cut the melon in half and scoop out the seeds and strings. Melons can be cut into halves, quarters, wedges, cubes or scooped into balls with a melon baller.