Groce Greenhouse and Produce is locally owned in Barren County by Bobby and Thelma Groce. Bobby’s daughter Samantha Geralds was highlighted during this season’s KYF2 spot. For July, they have a variety of different melons: watermelons, cantaloupes, honeydew, and specialty melons such as sensations, canary melons, and sprite melons.
Cantaloupe is a great source of vitamins A and C. A half cup serving provides 50 calories, 120 percent of vitamin 1 and 80 percent of vitamin c needed per day. They also contain phytochemicals that foster heart health and good vision, boost the immune system and reduce the risk of some cancers. You will also find many varieties of homegrown tomatoes, squash, zucchini, cucumbers, eggplants, sweet candy onions, sweet and hot banana peppers, bell peppers and much more. Groce Greenhouse and Produce can be found on Saturday’s from 8:00 Am until 1:00 PM at the SoKY Marketplace in downtown Bowling Green, as well as, on the Glasgow Square for the Bounty of the Barren’s Farmers Market on Saturday’s from 8:00 AM until Noon.
Glazed Cantaloupe Bread Recipe:
When selecting melons, choose melons heavy for their size with no visible bruises or yellow or cream undertone. Ripe melons will yield to slight pressure at the blossom end and have a fruity fragrance. Wash melons in warm water before cutting to rid the rind of any impurities that might be carried from the knife blade to the flesh. Cut the melon in half and scoop out the seeds and strings. Melons can be cut into halves, quarters, wedges, cubes or scooped into balls with a melon baller.
National Farmers Market week is celebrated August 5th through August 11th this year. Many studies show that farmer’s markets are improving the community, the economy, and the well-being of citizens across the United States. According to the Farmers Market coalition group, here is a deeper look at the four key benefits of buying products at the local farmers market:
- #1- Stimulates Local Economies
- Growers selling locally create 13 full time jobs per $1 million in revenue earned.
- According to the US Census of Agriculture data, farms selling local food through direct to consumer marketing channels like the farmers market were more likely to remain in business than other farms not utilizing the direct to consumer marketing channels.
- #2- Preserves Americans Farmland
- Farmers markets provide beginning farmers, ranchers, and food entrepreneurs entry points to start small and give them the opportunity to test new products. In the 2017 National Young Farmers Coalition survey, community supported agriculture (CSA) and farmers markets were the marketing channels that generated the highest proportion of new and beginning farmers’ sales.
- At a farmers market, 100% of food dollars goes back to the local farmer. When consumers spend at traditional food outlets, farmers and ranchers receive only 15 cents of every food dollar.
- Between 2011 and 2012, there was a 52% increase in the number of farmers markets operating during the winter months. Those 1,864 winter markets provided an extended opportunity for vendors to do business and sell their products.
- #3- Increases Access to Fresh, Seasonal Produce
- A 2012 grocery retail study showed that consumers ranked farmers markets as the most trusted food outlet to supply local foods. Consumers rated it an 8.2, on a scale of 1-10. Natural food markets and locally owned grocery stores were next highest in the rankings.
- 7,377 markets and direct-marketing farmers accepted SNAP EBT in 2017, which resulted in $22 million in SNAP spent at farmers markets. This number means fresh food access and more money for small farmers.
- #4- Supports Healthy Communities
- A study lead by the Project for Public Spaces revealed that people who shop at the farmers markets have 15-20 social interactions per visit. As compared to only one or two social interactions per visit at the grocery store. This evidence shows that the social space at farmers markets has important public health implications.
After reading about the many benefits, it is important to take time to shop the farmers markets in your area! Shopping at the farmers market is a great way to support local food, farmers, and prosperity!
Stay tuned for more information coming later this week from Warren County Agriculture on others ideas to help celebrate national farmers market week in the Bowling Green area! Keep an eye on the Warren County Agriculture Facebook page for future videos and food demonstrations coming soon from other staff at the Extension Office! #nationalfarmersmarketweek2018 #kyproud
Christmas is upon us!
Make your Christmas memorable with a live Christmas tree. Kentucky Farms, Kentucky Flavors visited with Bare Creek Farms about their Christmas trees and traditions.
Check out Episode 21 of KYF2 below!
A list of Kentucky Proud Christmas Tree Farms can be found at kychristmastreefarms.com
Tips For Keeping Your Christmas Tree Fresh
The following are a few tips on how to keep your tree fresh throughout the holiday season.
- If you are not putting the tree up right away store it in an unheated garage or some other area out of the wind and cold (freezing) temperatures. Make a fresh one inch cut on the butt end and place the tree in a bucket of warm water.
- When you decide to bring the tree indoors, make another fresh one inch cut and place the tree in a sturdy stand that holds at least one gallon of water, or a rule of thumb is one quart of water for every inch of diameter of the trunk.
- Be sure to keep the water level about the base of the tree. If the base dries out resin will form over the cut end and the tree will not be able to absorb water and will dry out quickly. Commercially prepared mixes; aspirin; sugar and other additives added to the water are not necessary. Research has shown that plain water will keep a tree fresh.
- Check all Christmas tree lights for worn electrical cords. Use UL approved electrical decorations and cords. Unplug tree lights at night.
- Miniature lights produce less heat and reduce the drying effect on the tree.
- It’s a nuisance to water a Christmas tree once it’s decorated with a tree skirt and surrounded by presents. Here’s an easy solution, supplied by Gene and Marian Anderson of Guse Hardware in Minneapolis: Buy a funnel and a 3 to 4 foot length of vinyl tubing to slip over the funnel outlet. Fasten the funnel/tube with a twist-tie or twine in an out-of-the-way but reachable part of the tree. Extend the tubing down the tree trunk and into the tree stand reservoir. Now you can water the tree through the funnel without bending over or disturbing the tree skirt or its ornaments. (Source: Minneapolis Star Tribune)
- Take down the tree before it dries out. Many fresh cut trees if properly cared for will last at least five weeks before drying out.
- Recycle your tree after Christmas. Many communities will pick up trees and turn them into chips. You might put the tree in your back yard and place bread and suet among the branches for the birds.
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